Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The CLA Coaching Kit - Practical Tools for Modern Grappling Coaches
Information
How to Use This Course (0:49)
How to Use These Games (0:55)
Where This Course Shines
Questions, Feedback, or Stuck on Something?
What is the Constraint-Led Approach (CLA)?
Key Definitions
Referral Program
Community Discord
Practice Design
The Four Key Principles of CLA (5:12)
Constraints (3:59)
Scaling and Progression (8:59)
Self Organization (3:54)
Language (4:47)
Game Design (27:33)
Class Format (3:44)
Your Role as a Coach (3:34)
Common Mistakes
Book List
Assignments
Assignment Overview
Assignment 1 - Design a Game!
Assignment 2 - Observation and Guidance
Assignment 3 - Forcefully Constrain a Move
Assignment 4 - Fixing a Poorly Designed Game
Assignment 5 - Reflections
Assignment 6 - Coach Behavior Audit
Assignment 7 - Same Game, Different Constraints
Assignment 8 - Progressive Scaling
Assignment 9 - Guard Troubles
Assignment 10 - Superfight Prep
Assignment 11 - Common Thread
Assignment 12 - Purplebelt VS Whitebelt
Assignment 13 - Big vs Small
Assignment 14 - Phase Transitions
Assignment 15 - Design a Game! (How far have we come?)
Coaching Conversations
Grappling With Coaching Podcast Episodes
Group CLA Coaching Conversations
Q&A
(Duplicate) New Video in Game Design (9:02)
Concepts - Heavy Pressure
Tarikoplata - To force, or to let emerge (5:34)
Live Classes
Coming Soon!
WARCRY Martial Arts
Joey Boretski - Limitless Edmonton
Kabir Bath - Kaboom BJJ
Invermere BJJ
M-Theory
The Guillotine Guy from YouTube.. 🤫
GS - SJJ
Stand up
Body lock pummel + hip throw primer (1:36)
Open Guard Passing
Foot control (1:21)
Foot control + Knee line (1:24)
Pinning and Splitting knees (1:48)
Knee line + Leg Ride (1:47)
Intro to Leg Riding (3:03)
Leg ride - C2C or C2B (2:06)
Tying up legs + limitations of frames (1:11)
Feet, knees, hips (2:27)
Feet, knees, hips, shoulders (2:29)
(Gi) Inside leg pinning with hands (1:29)
(Gi) Inside leg pinning with legs (1:13)
(Gi) Outside leg pinning with legs (1:04)
(Gi) Double knee grips to knee pin (0:53)
5 Games for heavy passing (Chin over trap) (4:59)
Playing on the limitations of frames (passing) (1:42)
Open Guard Play
Elbows to knees (2:49)
Self frames (2:21)
Inside position (legs) (2:08)
Half Guard
Half Guard - Outside elbow - chest to back (1:11)
Half Guard - Outside elbow - become top player (1:13)
Turtle
Hips to floor, cover hips (1:35)
Side pinning
Mid joint control game (2:06)
Wedging (2:07)
Chest to chest no hands (1:25)
Chest to chest, no hands, on toes (1:38)
Chest to chest, keep back flat (1:18)
Surface area pressure (1:46)
Rotational pinning (1:54)
J-point camping (pressure tactics) (0:46)
Mount
Tying up legs (0:47)
Tying up legs, extending arms (0:59)
North south pinning
North south to hips covered (0:54)
Submissions
Kimura trap - collect the hips (Open guard) (2:57)
Kimura trap - collect hips or shoulders (open guard) (1:04)
Kimura trap (half guard) (1:26)
Leg entanglements
Straight leg entanglement - Switching legs + Standing up (2:34)
Single Leg Game Pack
Game 1: Knee Tag (0:33)
Game 2: Double Wrist + 2 on 1 (0:52)
Game 2.1: Outside the elbow (0:58)
Game 2.2: More Grips on Your Partner Than They Have on You (1:04)
Game 2.3: Front body lock (1:18)
Game 2.4: Single leg circle (2:33)
Game 2.5: Rear body lock (2:03)
Game 3: Circles (1:58)
Game 3.1: Bouncing circles (1:44)
Game 3.2 Cumulative Bouncing Circles (1:49)
Game 4: Clinch - Outside or Under the Elbows (1:43)
Game 4.1: Stalling clinch (2:09)
Game 5: Single leg (Inside the leg control) (2:06)
Game 5.1: Changing grips (1:35)
Game 5.2: Changing head position (1:02)
Game 6: Single leg (Outside the leg control) (0:50)
Game 6.1: Heel steering (1:38)
Game 6.1.2: Heel steering (1:11)
Game 6.2: Changing grips (1:24)
Game 7: Single leg control (1:28)
Game 8: Hand Blocks (1:12)
Game 9: Foot Blocks (0:47)
Game 10: All the blocks! (0:52)
Game 11: Lifting (General) (1:40)
Game 12: High heel lifting (0:52)
Game 12.1: High heel - head or hip push (1:15)
Game 13: Lift to block (1:07)
Game 14: Spiraling (General) (1:06)
Game 15: Spiral to block (0:48)
Game 16: Single legs (Block, Lift, and Spiral) (1:12)
Game 17: Body lock drop (1:10)
Game 18: Circles to floor (1:05)
Game 18.1: Second circle takedown (1:16)
Game 19: Seated Guard wrestle up (1:29)
Game 19.1: Seated wrestle up (1:24)
Game 20: Turtle wrestle up (1:00)
Game 20.2: Sprawled wrestle up (0:59)
Game 21: Low single (Mechanics) (1:34)
Game 21.1: Low single climb (0:53)
Game 21.2: Rear low single climb (1:26)
Game 22: Half guard wrestle up (1:28)
Game 23: Single leg to hip control (1:19)
Game 24: Front head to single leg (1:17)
Game 25: Front head VS Single leg phase transitions (0:59)
Teach online with
Game 1: Knee Tag
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock